Seasonal Snacking

So we are in the seasonal swing of things now...right? How's your meal plan working out for ya? Mine...not so good. After an array of parties I found myself headed down a path of diet destruction and it's way too early for that! I usually eat 4-5 small healthy meals a day but have reverted to 2-3 not so "clean" plates. Two weeks till Christmas gives me time to get back on track.

Healthy Holiday How to's
~ Eat breakfast, no mater how busy your morning is.
~ Pack snacks. An apple almonds beats the food fair while shopping and will keep you more energized!
~ Drink water. All those holiday coffees aren't helping you calorie intake or hydrating you.
~ If possible, sit down and eat dinner at home. Save eating out for the parties.
~ Snack at home before heading out to events where food is served. This will help you resist temptation       so you don't over indulge... too much ;)
~ Don't eat all the cookie dough!!!
~ If your hosting be sure to offer healthy options along side your usual traditional delights!

My fav go to healthy snack!

Good tips right? Now, nobody is perfect so please know I don't always follow my own advice. { I am currently addicted to the Starbucks Peppermint Mocha } spoken from a true mom "do as I say, not as I do"!! Well I'm going to try to follow my own advice this time.

*** Bonus

If I'm good 4-5 days a week, I won't feel so bad for the other 2-3!


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