Can clean eating be spectacular? I believe it can! I try to prepare healthy yet delicious meals everyday for myself and my family and it isn't always easy but it can be very satisfying. I have always been interested in my health but it really hit home after having Hayden. I was the Maid of Honour in my sister's wedding 2 months after Hayden was born so I time was not on my side. Recovering from childbirth was difficult for me so the exercise came second to my diet. I knew if I could nail my diet that was half the battle...and I did!

{marinated chicken breast on a bed of wilted spinach toped with fresh grated parmesan cheese and caramelized onions}

Over the past year I have become very interested in health and fitness and have achieved some incredible results. I will be posting more, food and fitness tips soon as I have friends and family asking how I do it. This is flattery in the finest form!

Happy Friday!

xx Kelly

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