Yam Fries

Yam fries are a favorite side at our house. They are healthy, delicious and my 2 year old will usually eat them! They are also pretty easy if you have time on your side.

~ peel yams
~ cut into even strips
~ pre~heat oven to 375 F
~ Soak in ice water for about 10 -30 minutes {depending on how much time you have}
~ toss in a little olive oil and salt...not too much of either!!
~ lay out evenly on lightly greased pan {I use olive oil}
~ bake for approx 35 minutes carefully turning over halfway through

That's it! If serving to children let them cool a bit as the inside can be very hot! Serve with your choice of dip. I make a garlic aioli.

~ mayo
~ garlic {dried or minced fresh}
~ a dash of hot sauce
~ ground pepper

Enjoy!

xx Kelly Pin It